Welcome to Lucy Relates

Here you’ll find a growing collection of articles with reflections and tools that I’ve written about personal growth, self-understanding, relationships, and everyday emotional life.

It’s a way for me to share more of my voice and approach - whether you’re curious about working together or simply looking for something to reflect on.

I hope you find something here that meets you in a helpful way.

Warmly,

Lucy

Lucy Thornby 4/18/25 Lucy Thornby 4/18/25

Awareness Alone doesn’t place you on a New Path

Awareness alone doesn’t place you on a new path. In a space where alternative paths become visible, the invitation for change is there.

Lucy Thornby 4/6/25 Lucy Thornby 4/6/25

I am…

What stories have you told myself about who you are? What do you believe you can’t be - and why?

Lucy Thornby 3/7/25 Lucy Thornby 3/7/25

Play

“What happened to you?” …”I grew up!” …”Well grow back down again!”

Lucy Thornby 2/4/25 Lucy Thornby 2/4/25

Greet your Emotions like they are your Guests

"Welcome and entertain them all, even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture. Still, treat each guest honourably”

Lucy Thornby 12/31/24 Lucy Thornby 12/31/24

Love and Attachment on Screen - ‘One Day’

"You can live your whole life not realising that what you’re looking for is right in front of you”